an enlightening nootropics combo
after a year experimenting combinations of nootropic foods and supplements to compliment or enhance Modafinil, i chanced upon an enlightening combination of nootropics below. immediately upon waking, i take each in order twenty minutes sublingual on an empty stomach.
- 150mg Modafinil sublingual. the approximate measuring i do by snapping one 200mg Modafinil pill in half and one half into another half to have 100mg + 50mg. remaining Modafinil pieces are left in an empty supplement bottle for use the next morning. Modafinil requires a prescription in the U.S. and can be purchased at CostCo or AfinilExpress (“MODALERT, MODAFINIL 200 MG BY SUN PHARMA” is touted as the smoothest Modafinil delivery).
- Alpha Brain sublingual. after explaining to a lady handling the supplement department that Guarani is not simply a form of caffeine, she directed me to the Alpha Brain supplement. after asking her why the bottle was empty, she explained supplement was so popular customers were stashing them to steal the$79 per 90 count pill bottle so a prospective buyer had to request a bottle from the back room. i took the cue.
- 400mg Guarana sublingual
- a 1/4 cup of Yerba Matte tea seeped a few times over
i’ve discovered a 22 hour fast improved the nootropic effects. my nootropic cereal breakfast at 10am and turmeric brain sauce lunch at 12 noon works best for me. there is surprisingly no hunger.
the kill joy of Modafinil with coffee, green tea, or black tea?
people on forums typically suggest coffee or caffeinated tea tips to enhance Modafinil. any form of coffee was a hit and miss and typically left my brain sub optimally wired. same with green tea. black tea worked best out of the three but still carried killed the joy in my day less out of the three. my mind became a focus monster as the joy of interacting in conversations (although my ability to listen improved) and getting a solid sleep both diminished.
next nootropic experiments
beginning next week, i’m experimenting with a morning aerobic exercise regimen, sleep improvement technologies, returning to lentil sprouts as a bioactive source of protein, vitamins, and minerals.